Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

In a past article, we talked about how partners can support each other. While all kinds of support have their value, emotional support is by far the most important. In a successful marriage, we know ...

Emotions are a fundamental part of human psychology—a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Five steps to help you get back to the feelings that work for you. Have you ever been in a situation where you just couldn't keep your emotions in check? Deep down inside, you know that keeping your ...

Everyone faces hard things, but not everyone handles them the same way. People who cope well tend to do a few things ...

Despite decades of research proving their value at work, emotions remain one of the most undervalued—and misunderstood—resources available to leaders. Too many leaders still believe that emotions ...