Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

With the food fishery extended, people will be out catching cod and we're hoping to share recipes on the best way to cook them. Cecil Haire will have two guest chefs in studio: Kathy Jaeger and ...

In general, though, "Cod is not particularly hard to cook," says Robert Smith, a private chef at Culinary Collective Atl. "It's quite forgiving and versatile. Its mild flavor and flaky texture make it ...