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The study revealing that cutting ultra-processed foods may be the key to living longer and healthier
A new study finds that improving diet quality—not cutting calories—could be the secret to boosting your metabolism and extending your healthy years.
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
We’re joined by the BBC health reporter Annabel Rackham and Priscila Machado, a nutritionist from Deakin’s Institute for ...
There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...
Manufacturers often add salt to processed foods in order to prolong shelf life.
Last summer, the U.S. Secretary of Agriculture signed new waivers to amend what food can be purchased by SNAP recipients in ...
Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...
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