Toxic positivity—being overly optimistic in all situations—has reentered the cultural conversation with some recent celebrity drama. Toxic positivity is a real psychological problem commonly driven by ...

Positivity involves things like gratitude, optimism, and positive reappraisal. You may have heard that positivity is good for well-being. On the flip side, maybe you’ve felt annoyed, angry, or ...

I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re experienced in the right proportions. “Negative emotions,” like envy, ...

Thousands of structures have been damaged in the fires that have besieged Los Angeles. Which means you likely know someone (or several people) who has experienced the loss of their home and beloved ...

Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. Unlike a genuinely positive outlook, toxic positivity makes ...

Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...

I love a good gratitude list, but sometimes it’s freeing to simply admit that you’re going through it. That’s especially important to remember as we rounding the last corner on a pretty objectively ...

A positive outlook can lower stress, boost immunity, and even improve heart health, according to the Mayo Clinic. But experts warn that relentless positivity, ignoring or dismissing negative feelings ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Toxic positivity—being overly optimistic in all ...

Orlando, Fla. - A positive outlook can lower stress, boost immunity, and even improve heart health, according to the Mayo Clinic. But experts warn that relentless positivity, ignoring or dismissing ...