Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
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How ultra-processed food is central to your diet
Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...
UPFs often contain high levels of saturated fat, salt, sugar and additives, which experts say leaves less room in people’s ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Some 59% of adults believe UPFs are ‘impossible to avoid’ when shopping on a budget, the study for retailer Lakeland found.
On the same day President Donald Trump’s administration targeted ultra-processed foods in new federal nutrition guidelines, ...
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