(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...
From stress and hormones to poor sleep and certain medications, experts say understanding what triggers your IBS symptoms is ...
Conversations about emotional well-being often center around avoiding anything that might "trigger" discomfort. While this can encourage compassion and consideration for personal struggles, there's ...
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