Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

A local nonprofit is teaching seniors how to fall safely or not at all. Kate Tohm has a history of falling. In August, she tripped over an antique shoe shine kit that sits next to her bed. She fell ...

“The secret to falling safely is three words: bend, twist, roll,” he said. As you start to fall, bend your knees in the direction you are falling and twist at the waist, turning your shoulders away ...