A leading U.S. nutrition expert explains why excess sodium is harming heart health—and the smartest ways to reduce it ...

Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over time, consuming too much sodium increases the risk of high blood pressure, ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

While almost six in 10 Americans (58%) say they watch their sodium intake, new research from Mintel on consumer attitudes toward sodium reveals that there may be some confusion on where their sodium ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HIGH POINT, N.C. (WGHP) — This is National ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

The World health Organization recommends fewer than 5 grams of salt per day but estimates the average intake at more than twice that — 10.8 grams. In a new report, the organization said the world is ...