You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...

People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...

Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

When we think about aging, we often get caught up in numbers. How many times have you heard someone say they hope to live until they're well into their 100s? While living a long life is a gift, ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

People with exceptionally sharp minds often don’t stand out in obvious ways. Neuroscience suggests their intelligence shows ...