Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

In every relationship, conflicts are inevitable. Some are minor disagreements, while others can escalate into intense confrontations. All couples have them — these problems are grounded in the ...

I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My experience includes working ...