The Mayo Clinic defines obsessive-compulsive disorder (OCD) as: “Unreasonable thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions).” OCD is a form of anxiety disorder ...
We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...
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