Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot powder can improve athletic performance with nutrients that increase blood flow and reduce fatigue.Beetroot powder may lower blood ...

While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format ...

Millions of people worldwide are dealing with the health issue of high blood pressure. Several medications are available to help manage blood pressure, however, some prefer natural methods. Beetroot ...