Andrew Huberman, Ph.D., has one of the most popular podcasts in the health and fitness category on Spotify, the Huberman Lab podcast. Since launching in 2021, Huberman has released a wealth of ...

PARK CITY, Utah, April 25, 2022 /PRNewswire/ -- Momentous — a leader in human performance through supplementation and nutrition — announced today that Dr. Andrew Huberman, one of the most reputable ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

Andrew Huberman has switched up his approach to resistance training. Now, he no longer trains to failure. Earlier this year, Pavel Tsatsouline appeared on the Huberman Lab podcast, discussing the ...

The moment the clock strikes 1:20 p.m., students are out of their seats and shoving laptops into backpacks, spilling out of the classroom and onto Stanford University’s lush California campus. But ...

Aiming for gains? It might be time to adopt Henneman Size Principle. That's straight from Andrew Huberman, Ph.D., a neuroscientist, Stanford professor, and podcaster. In his latest episode of ...

The Stanford professor explains a simple trick that wakes your body up and preps it for hours of energy.

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. For the past three years, one of the biggest podcasters on the planet has ...

Muscle loss is often thought to be an inevitable side effect of growing older. But it doesn't have to be, says Andrew Huberman, Ph.D. Related: Andrew Huberman Swears By This One Weird Exercise for ...

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally low cortisol at night." ...