Every time you visit the dentist, you probably have the importance of flossing drilled into your brain. I’m sure you’re also highly aware of how crucial hand-washing is, especially since the pandemic.

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Having a 12 year old, it was only a matter of time until the ...

If you’ve ever woken up feeling groggy, irritable, or like you barely slept — despite technically logging the “right” number of hours — you’re not alone. In fact, you’re part of a rapidly growing club ...

Dear Heloise: I check the tire pressure on my spare tire once a year. It is a donut, and the recommended PSI is 60. After a year, it usually drops to the mid-50s. As an aside, I mentioned this to my ...

Have you ever walked into your child’s room and been hit with a wave of odor, only for them to insist they don’t smell anything? Etiquette starts with self-awareness, and hygiene is the first step to ...

A smile in good health is a sure reflection of the well-being of a person, and keeping such a smile healthy requires constant effort and knowledge on the part of the patient. For the maintenance of ...

The best and easiest ways to avoid germs and infections are to maintain hygiene in your home's washroom. A clean washroom not only keeps your family members healthy but also assures comfort and ...