Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...
Nerve cells in our brains work together in harmony to store and retrieve short-term memory, and are not solo artists as previously thought, Western-led brain research has determined. The research ...
People with schizophrenia often suffer from cognitive difficulties. Transcranial direct current stimulation of the brain is widely considered safe and is being studied as a treatment for depression.
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Train Your Brain: 5 Fun Puzzles To Improve Memory
Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
If you are what you eat—and evidence increasingly indicates that's the case—perhaps sage will help you grow wiser. Research findings from England seem to corroborate the culinary folklore that sage ...
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7 Brain-Healthy Foods That Boost Your Cognition
A sharp mind is closely connected to what we eat. Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...
Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...
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