Reddit user u/ObjectiveWerewolf78 asked: "What's a hard-hitting life lesson you learned way too late in life?" The thread promptly filled with nuggets of wisdom from people who learned these lessons ...

I could only watch as my life went up in flames. My career of almost 13 years — gone. That doesn’t even count the two years it took me to get that job. Oh, and my marriage of the same amount of time — ...

I lost my Mom — my best friend at the time — 25 years ago. She never met my wife or kids, so they never got to know her. They never got to witness the almost-mythic soulmate relationship my parents ...

As we’ve all tried to cope through a difficult, uncertain, and anxiety-inducing year (and then some), therapy has become more invaluable than ever. Of course, therapy is always invaluable, not just ...

Living with people 40 years older than me taught me more about life than any self-help book ever could. In the spring of 2021, my life was what one might call a train wreck. I was rehabbing an ACL ...

The benefits of exercise are vast. Studies show that it is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function. Exercise and other ...

Our deeply polarized society, the recent election, and even the cancellation of some of our favorite shows are hitting us hard. But the good news is, watching TV isn’t just an escape. Some of our ...

I have always been involved with death and dying in one way or another. Throughout my life I have spent years working as a nurse, funeral director and celebrant, so I have always been around people ...

As physicians we spend countless hours at the bedside, teaching our patients to better understand their health conditions and empowering them to make informed decisions. However, as I advance through ...

This is Part 2 of a two-part series. Read Part 1 here. 3. Emotional injuries are injuries. "90 percent of the game is half mental." — Yogi Berra The back of the pitcher staring at his catcher, ready ...