People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear ...

Do you throw things in frustration, scream at people when they don’t listen to you, or get agitated during an argument? While these sudden bouts of anger may seem normal to everyone, rage can trigger ...

Anger is a slippery slope. It’s easy to slide into a moment of rage and let words fly like daggers, unaware of the permanent scars they might leave. We’ve all been there—grasping for the most hurtful ...

All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Obsessive-compulsive personality disorder (OCPD) is different than OCD. Its hallmark traits of perfectionism and the need for control can sometimes lead to intense feelings of anger. OCPD is a ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger serves an important function: it shows up when something we care about has been harmed, or has the potential to be harmed. This harm can be either real or perceived. Because of its protective ...

Everyone feels some level of anger from time to time — that is a normal part of being human. These emotions may be beneficial if they motivate someone to perform better at something they want to ...