If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...
As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...
"EMDR is the most revolutionary, important method to emerge in psychotherapy in decades." - Herbert Fensterheim, Ph.D., Cornell University If you're reading this, you're likely considering EMDR ...
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I tried Regain for couples therapy for a month — here’s how it went
I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions were productive and led by highly skilled professionals. Read on for my full ...
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