Most of us are genuinely interested in working out to maintain our physical fitness. But what happens when we lack the time needed to go to the gym or play our favorite sport on a regular basis? The ...

SANTA MONICA, Calif., March 18, 2013 /PRNewswire/ --INSANITY®, the most intense at-home fitness program on the market, will soon become a mainstay in North American gyms. Beachbody, the Santa Monica, ...

More than three years ago, teachers Jerry Georgiana and Heather Mackie began implementing the “Insanity” program into the Crossroads Middle (Gateway School) physical education curriculum, and the ...

With so many people working out at home during the pandemic, online fitness programs and videos have become more and more popular. Even the “oldies” like Insanity are back on people's radar. As a ...