Join us for an inside look at the intense training session of Shabaaz 'The Maverick' Masoud as he showcases his skills during a vigorous pad work routine with coach Asgar Tair. Discover how Shabaaz ...

Jared Goff's wife, Christen Harper, started the new week with an intense workout. She is a fitness enthusiast and often ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Join us for an intense abdominal workout inspired by David Benavidez, known as "The Mexican Monster." Discover the core ...

Just days after celebrating his birthday in Ibiza, Chris Hemsworth shared a new workout video on Instagram. The actor can be seen powering through an intense boxing session with his trainer. Chris ...

Just days after celebrating his birthday in Ibiza, Chris Hemsworth shared a new workout video on Instagram. The actor can be seen powering through an intense boxing session with his trainer. Chris ...

As we enter a new year, actress Vaani Kapoor has decided to get back to her fitness regime with an intense workout session.

Bollywood actor Hrithik Roshan, who introduced one of Hindi cinema’s earliest superheroes with Krrish in 2006, has sparked ...

A recent post shared by the official NFL Instagram account showcasing them after a workout session has fans buzzing about the trio’s dedication and physical prowess. The image, capturing the athletes’ ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...