Active recovery is low intensity exercise that a person performs after higher intensity exercise to improve their recovery and performance. Recovering after a workout is an essential part of physical ...

It feels good to push the body to the point of exhaustion. Leaving the gym or a fitness class soaked with sweat is a deeply satisfying manifestation of the endorphins humming around in your brain.

DEFINITION: Carbon intensity is the volume of carbon emissions per unit of gross domestic product (GDP). Reducing carbon intensity means that less pollution is being created per unit of GDP.