Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Whether you’re planning for a swim, run or even a walk after a meal, the first thought that comes to mind might be how soon can I go Any factor disrupting your digestive process can lead to ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Many people experience “stomach growling” after eating. Also known as borborygmi, it is the sound of muscle contractions and gas formation in the digestive system as food passes through the intestines ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...