— -- You may think that other people act irrationally, but you're too smart and sophisticated. Dream on, say Ori Brafman and Rom Brafman in their brief, summer release, Sway: The Irresistible ...

Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

Fear, while often seen as a primal instinct meant to protect us, can sometimes lead us down paths of sheer irrationality. It's that gut-wrenching emotion that overrides logic and pushes us to make ...

DEAR ABBY: How do I tell my friend I feel she needs a mental health evaluation? She has been my closest friend for 20 years, and we have been through many trials together. She has been married for a ...

Ahhh summertime! The time of year many of us go somewhere, anywhere, to get away from the heat. Which is also, usually, a great time to catch up on your reading. So, I thought it would be a good time ...