India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

Jamun, also known as black plum or Java plum, is nothing less than a summer superfruit and with tons of nutritional benefits, health experts insist that this fruit should definitely be a part of your ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

It is one of the tastiest summer fruit loaded with nutritional benefits Have you ever heard of Jamun fruit? Jamun is a nostalgic fruit for many Indians, if not all, as it evokes pleasant childhood ...

Java Plum is a fruit native to Southeast Asia that goes by various names such as Jamun, Jambul, or Indian Blackberry. Consuming Java Plum provides a range of health benefits due to its rich ...

Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour. Read Time: 3 min ...

Berries are grown in abundance all over India, and it has two varieties. Small berries are round in shape and are commonly called 'sour berries' and blackberries. Jamun-fruit increases appetite and ...

The superfood can be consumed in other forms such as juice, vinegar, tablets, capsule and churna, all of which have a variety of medicinal properties. – The Java plum contains a high level of ...

Jamun, a tropical fruit celebrated for its health benefits, isn't suitable for everyone. Individuals with diabetes on medication should be cautious due to potential hypoglycemia. Those prone to kidney ...