When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...
FARGO -- Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move.She doesn't miss a beat as she talks and sings along to the music."We'll just stay here all night and ...
A local Jazzercise studio is helping their community burn calories while having fun and becoming healthier at any age. A local Jazzercise studio is combining dancing and burning calories to create a ...
Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the southside of town. She turns on a few floor fans, adjusts her headset ...
Did you know that Jazzercise is still going strong? Yep, Jazzercise, the aerobics workout involving many a high-kick and grapevine that your mom or kooky aunt probably did while wearing leg warmers ...
Good Housekeeping on MSN
I tried a workout specifically for menopausal women — and was stunned by how I felt after
About 20 minutes into the routine, at a point when I was grunting so hard that my dog literally came over to check if I was ...
When her dance competitions were canceled last year because of the pandemic and school went virtual, Skyla Nelson, 18, used her extra time to take on a different kind of fitness challenge and worked ...
In honor of National Breast Cancer Awareness Month, Rochester Jazzercise instructors Karen Atkinson-Rodgers, Tiffany Duncan and Andrea Hanson are offering free classes to new customers and breast ...
Great Big Story on MSN
Jazzercise: How dance fitness became a global community
The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...
It’s not hard to get your groove on during a Jazzercise class when the instructor blasts Lizzo on the speakers and hops into steps with vibrant pep. Mariah Ruyle, new co-owner of Iowa City’s ...
Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...
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