LUBBOCK, TEXAS – The Texas Karate Institute announced they are hosting free women’s self-defense awareness classes. Classes will be offered every second Tuesday of the month at 7:00 p.m. until 8:00 ...
The Covid-19 global pandemic introduced us to the term “social distancing,” which has meant so many different things. Working from home. Virtual school. Less travel if any at all. Virtual birthday ...
I started to train in martial arts at the age of 12 and received my black belt at the age of 18. I have 20 years of experience as a practitioner and instructor of Han Moo Do, competing in about 100 ...