What does a kickboxing instructor think about Apple Fitness+'s new kickboxing classes that let you work out at home? As a former exercise science lecturer who credentialed students, as well as a ...
Boxing classes for people with Parkinson's disease had to take a break during the past year due COVID-19, and now they're back in session with a virtual option. Rock Steady had about 40 boxers ...
To kick off New Year's resolutions, Apple Fitness Plus wants to give you a hand – or two –as the service is releasing one of its most important updates since its launch in late 2020. Starting next ...