They can go far towards improving your heart health.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

These days, wellness information is practically everywhere you turn. Do this; don’t do that. Eat more of this; eat less of that. This is good for you; that is bad. It can be hard to cut through all ...

Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

A new study has found that high cholesterol increases the 30-year risk of heart disease, even in healthy women.

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Statins are the go-to medications for lowering "bad" LDL cholesterol, reducing the risk of cardiovascular disease and ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...