It’s so common to adhere to a healthy diet plan and wonder about the food that should be permitted and those that should be excluded. As you’ve been excelling with healthy eating, you can’t help but ...

With most types of meat, the only math you need to do involves calculating how many ounces are needed to make a meal. Ground beef, however, likes to throw a few more numbers at us -- specifically, the ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Heat oven to 400°F. Combine Ground Beef, breadcrumbs, egg whites, parsley, water, garlic, cumin, salt and pepper in large ...

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

NEW YORK (Reuters Health) - People using a diet centered on fruits and vegetables to lower their cholesterol may be able to introduce lean beef and get similar results, suggests a new study. The ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...

Not in the mood for burgers? From casseroles to pastas to rice bowls, these dishes showcase the delicious versatility of ...