Our Lifestyle Reporter Rachel Rademacher takes us to Cadillac Boxing Club to learn more about the health benefits of boxing and how to get started. Head coach, Dana Wilson breaks down the beginning ...

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...

High in the San Bernardino mountains at Big Bear, Calif., at a gym known as The Summit, a handful of boxers, mostly of Eastern European descent, are always hard at work hoping to become world class ...

WBC title holder and 2022 Commonwealth medallist Elizabeth Oshoba talks about winning a world title, beating the odds to win a medal in Birmingham, her boxing journey and more in this interview with ...

At the start of their boxing class, each student explains their least favorite part of the upcoming exercise routine. In between answers, such as planks, running and jumping jacks, one boxer lightened ...