"1. Too much introspection is very bad for you. Try to get out of your own head frequently. Think about 'sonder' often. Do activities that require total focus. There's research that suggests humans ...

Even though our society generally views being young as a virtue, we have to admit—being young isn't easy. Yes, twentysomethings might not yet have wrinkles, age-related health issues or loads of ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

We all want to better ourselves, but learning how isn't always easy. For women, it often starts with learning lessons around what boundaries to set, what people to invite in, and where to spend our ...

The timeless advice that helped define the woman she is today ...

According to psychologists, there are some things that people who were born in the 60s or 70s experienced as kids that made ...

Shawn Gurk, a dedicated band teacher at Wyoming Public Schools, uses music to teach life lessons, inspired by his musical ...

Remember Jo Dee Messina? “Life Is Good” is one of her finest country tunes, and its life lesson is pretty direct: Life is just too short to let negativity get in the way of enjoying it. She’s right, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MEMPHIS, Tenn. — Every Tuesday, as part of ...