Getting in shape this year? Here’s how to explore gyms, studios, and spas for free

ClassPass is a monthly wellness subscription that connects you with thousands of fitness studios, gyms, spas, and salons ...
Live Science

6 tips to kickstart your exercise routine and actually stick to it, according to science

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
MobiHealthNews

Yoogaia raises $630,000 for online exercise classes service

Finland-based online exercise service Yoogaia raised $630,000 led by Inventure, according to a report from TechCrunch. Yoogaia's site, accessible on laptop computers, allows users to partake in live ...
Chicago Sun-Times

Find Your Bliss with Live-Zoom Exercise

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
Psychology Today

Will Online Fitness Classes Disappear?

Much has been written about the demise of Peloton that went from the quick expansion of business to an 80 percent fall in stock prices, with COVID-19 now moving to endemic (Elting, 2022). Like Peloton ...
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If you have a high VO2 max score, you could live longer. I took a class to boost mine — and finally found a way to make cardio fun.

I have a strange question, but stay with me: Have you ever thought about how long you can run without breathing through your mouth? In a dark basement in central London I recently discovered that, for ...