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Not Getting Enough Sleep? You Might Be Shortening Your Lifespan
In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...
Genes and chance are a big part of living to 100, but lifestyle factors can play a role.freemixer/Getty Images There's a lot that a healthy lifestyle can do for your longevity. But in old age, a big ...
Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...
Jonathan Wosen is STAT’s West Coast biotech & life sciences reporter. You can reach Jonathan on Signal at jwosen.27. Over the past 150 years, humanity has unleashed unimaginable energy by splitting ...
New research has pinpointed the exact amount of sleep that may potentially shave "years off your life". Consistently getting ...
Hawaii, Massachusetts, and Washington, D.C. were among the areas with the highest life expectancy rates in the U.S. Researchers collected data using life expectancy patterns based on birth groups from ...
How healthy and long-lived are Nova Scotians? Stats say 64 healthy years is the average for newborns
“In 2023, females had a life expectancy of 84 years at birth and a HALE of 67.7 years. In comparison, males had a life ...
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