The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

If you’re somebody who doesn’t walk enough, this may come as a shock but researchers from the Norwegian University of Science ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

A person’s risk of back pain increases as their weight goes up, researchers recently reported in the journal Pain Medicine.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.