Lucid dreaming apps are gaining in popularity as interest grows in optimizing sleep for self-improvement and better health. If you ever experience a dream while knowing that you are dreaming—that's ...

Lucid dreaming changed Dr. Denholm Aspy’s life. A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have fewer nightmares. Reading time 2 minutes Vengeful, fire-breathing demons ...