The lymphatic system plays a crucial role in immunity, detoxification, and fluid balance. When it becomes sluggish, it can lead to swelling, fatigue, and a higher risk of illness. While massage and ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...