As searches during Dry January soared on social media, one viral recipe from 2023 saw an uptick: the "sleepy girl" mocktail. What is the sleepy girl mocktail all over TikTok? The now-wildly popular ...
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8 Drinks That Are High in Magnesium

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.
The Sleepy Girl Mocktail, a blend of tart cherry juice, magnesium powder, and sparkling water, gains popularity for its sleep-enhancing claims. While tart cherry juice contains melatonin and magnesium ...
Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...
Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...