We’re all guilty of putting off that big decision because our brains can’t stop focusing on potential negative outcomes.

There’s a fine line between regret and satisfaction when it comes to life decisions. Regret tends to creep in when we make choices out of fear, haste or ignorance. Satisfaction, however, comes from ...

We can all probably remember a specific moment in life when a decision wasn't the best and led to regret. It can be easy to kick yourself once you think you've made a bad decision, but hindsight is 20 ...

You’ve likely heard someone say something along the lines of, “You only have one life to live. Make the most out of it.” It’s sound advice that many of us tend to overlook, not realizing its value.

I recently had dinner with a former client whom I had worked with about 15 years ago. Cassie (not her real name) was in her teens then and she is now a grown woman with a great career and about to be ...

While some choices are easy to make, like what to eat for dinner, others are more difficult. Think: anything related to moving, relationships or work. Now, science has narrowed down exactly which life ...

This post is Part 1 in a 7-part series. Before Donald Trump became a US President, I used to watch his reality show Celebrity Apprentice, where stars competed in tasks to raise money for charity. I ...

In an increasingly digital age, the lines between our personal lives and our technological tools continue to blur. Yet, even for those of us deeply immersed in this evolution, a recent observation ...

Senior Convocation Ceremony — a student-led annual tradition that occurs before the commencement weekend — kicked off the graduation festivities for the Class of 2023 on Thursday, May 25. Ken Jeong, ...