Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

CNN Chief Medical Correspondent Dr. Sanjay Gupta shared his mother’s variation on chai, a warming, aromatic spiced tea. Damyanti Gupta’s version includes brown sugar, which Gupta says is “almost like ...

Just boil freshly grated or sliced ginger in a pot of water and let it steep for at least 10 minutes, then strain out the ginger. Add a tea bag or loose tea leaves (which you would also strain out) ...

The only thing better than a good recipe? When something’s so easy you don't even need one. In It’s That Simple, we’ll talk you through the dishes and drinks we can make with our eyes closed. Today, ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...