I recently listened to a heartbreaking call from a woman who discovered her husband had accumulated somewhere between $60,000 to $80,000 in credit card debt. Her story struck me because it reveals a ...

Reaching the 10-year marriage milestone is an achievement that reflects commitment, shared history, and emotional maturity. However, it also marks a stage where new tensions can arise: routine, ...

Can all conflicts in marriage be resolved? In general, I say yes, given adequate collaborative problem-solving skills with a willingness on the part of both partners to hear each other's concerns and ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...