Many abuse and trauma experts report that finding meaning from your experience is an essential part of the healing process, as it helps you understand how and where to heal. We talk about making ...

Have you heard the term “meaning-making?” It refers to the process by which we construct narratives out of our experiences. Meaning-making is a normal human process, and we all engage in it pretty ...

Darby Saxbe receives funding from the National Institutes of Health and the National Science Foundation. USC Dornsife College of Letters, Arts and Sciences and University of Southern California ...

“In the end, what matters most: How well did you love? How fully did you live? How deeply did you let go?” — Jack Kornfield Before entering the ministry, one of my favorites hobbies was to collect and ...

When I started teaching in the mid-90s, student disclosure of terrifying and heartbreaking memories felt sacred. It was even before I heard the phrase “hold space,” but I realized that I was indeed ...