MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Guided meditation is the perfect way for beginners to learn and absorb the benefits of meditation. It involves listening as someone guides you through the process of getting into the headspace ...

We all know that meditation helps relax people, but what exactly happens in the brain during meditation? A new study suggests that nondirective meditation yields more marked changes in electrical ...

If you find it challenging to quiet down your mental chatter during meditation, breathwork meditation might be the solution you’ve been craving. But first, what is breathwork? “Breathwork is an ...

Mindmachines.com has introduced the ROSHIwave IN-SIGHT Mind Machine, a portable device that employs disentrainment technology ...

“Shift,” the centerpiece of a show by Timothy Nolan, is an improbable cross between a Minimalist installation and a Buddhist sand painting. And why not? Both forms encourage meditation on aspects of ...

Opinions expressed by Entrepreneur contributors are their own. Running a business can be an emotional roller coaster ride, and it’s easy to get caught up in worries about the future or frustrations ...