The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. One of my ...
One of my favorite meditations is "The Mountain Meditation" by Jon Kabat-Zinn. It encourages us to seek inner stability and peace, even in the face of unpredictable change and chaos. Here is an ...
Written Sanskrit is primarily in the Devanāgarī script, though nearly all writing systems used in India have also been used to write Sanskrit. The Vedic Sanskrit form of Sanskrit is a sacred language, ...