The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Person meditating in front of a tablet computer. There are countless meditation apps out there that can teach you how to tame restless thoughts and restore your sense of inner calm. Whether you're a ...

December 12, 2015 Add as a preferred source on Google Add as a preferred source on Google Meditation can be a very beneficial practice even if you do it for just two minutes a day. Now you can help ...

The model and environmentalist's first guided meditation is available for listening now — and it's free! Kaitlyn is a former Assistant Style & Beauty Editor at PEOPLE. Gisele Bündchen is making it her ...

Environmentalist, author, philanthropist and supermodel Gisele Bündchen has entered into a partnership with Insight Timer to offer guided meditations with Insight's 17 million users in both English ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

Most meditation apps focus exclusively on guided sessions, but a simple timer allows you to skip the “guided” part and go it alone. Sure, you could use your phone’s timer, but Insight’s timers are ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. How do meditation apps pick ...

SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...

Dr. Jennifer Ashton on why meditation should be part of your daily routine. Make self-care a priority! Join "GMA" and Dr. Jennifer Ashton with a new self-care challenge every month. Dr. Jennifer ...