KENNEDY FREEWAY. GOOD. GOOD WORKOUT IS USUALLY MEASURED BY HOW MUCH YOU SWEAT. YEAH, BUT TO REALLY MAKE A CHANGE, IT HAS TO DO WITH BRAIN POWER. KETV NEWSWATCH SEVEN’S DEON TAYLOR REPORTS ON THE ...

Expert coaches say the mind-muscle connection (MMC) is one of the most important factors to consider when exercising, whether ...

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After all, even four-time Mr. Olympia Jay Cutler said, “Work the muscles, not ...

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their resilience) than how much pain they’re actually in. A study of 172 adults with ...

CLEVELAND, Ohio (WPVI) -- Relief from chronic back pain can be hard to find. But a growing number of studies say MEDITATION may do more than MEDICATION. About 2 dozen studies have shown that lower ...

All the Latest Game Footage and Images from Mind Muscle VR Improve your fitness level and mind-muscle connection using virtual reality and the power of visualization. Virtual reality experts talk to ...