Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

Ever wondered why you feel tired before your day has even started? Or feeling the lack of creativity when your brain is just ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

I don’t know about you, but I cherish my little rituals—the order I put on my makeup, the podcasts I cue up on my commute, the linen spray I spritz on my sheets before sinking into bed. All of these ...