Movement often shapes the daily lives of many people in a casual way, without any athletic intent. These seemingly ...

The brain evolved to control movement, but movement also shapes our thinking. This truth cuts across neuroscience, clinical psychology, exercise physiology, and the psychology of aging. Brain Cells ...

When most people hear “exercise,” they think about muscles, cardio, or maybe squeezing into last year’s jeans. But movement is much more than a way to change your body. In fact, it is one of the most ...

Among adult women, higher levels of recreational physical activity are consistently associated with a lower risk of breast ...