Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

Study shows greater muscle area in men leads increased risk of heart disease; it's different for muscle density. Body composition -- often expressed as the amount of fat in relation to muscle -- is ...

Walking is the ultimate tool for longevity, but fitness experts reveal the specific metabolic tweaks needed to transform a ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

Muscle and fat weigh the same in pounds. The key difference is not in weight, but in density. Muscle is denser than fat, taking up less space in a body. A very muscular person will therefore look ...

A new study claimed men with larger abdominal muscles are at a greater risk of heart disease later in life. “It’s an observational study. So men with larger abdominal muscle, we’re more likely to get ...

IF YOU'RE HOPING to gain muscle, eating so-called bulking foods are essential. “Bulking increases size and muscle density,” says Julia Long, MPPD, RD, performance dietitian with RC13 Sports. 'Bulking' ...

What's a typical rate of muscle gain? Every body responds a little differently to strength training, so the short answer is “it depends." One review of research on how resistance training impacts ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Britta Larsen leads a group that used computed tomography scans from the early 2000s to determine men with greater muscle area have greater risk of coronary heart disease. Body composition — often ...