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New year challenge: Commit to a 30-day resolution each month
Studies have found that approximately 80% of New Year’s resolutions fail. This probably doesn’t surprise you; most people have gone into January determined to eat better, exercise more, or spend less ...
This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...
As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or finally learn new languages. According to research, by February, most of ...
DAVENPORT, Iowa (KWQC) - The start of a new year often comes with a fresh mindset and for many people, a promise to do things differently. But keeping those resolutions can be a real challenge.
As the calendar flips to a new year, millions of Americans pledge to improve their financial lives. But without a concrete ...
From penny jars to no-spend weeks, these fun, simple strategies can help you to save more, stress less and turn New Year’s ...
CHARLESTON, S.C. (WCSC) — Making New Year’s resolutions is something many South Carolinians do at the beginning of each year. However, many people fail before the end of January, and it might have to ...
YEAR’S RESOLUTION. YOU DON’T HAVE TO DO IT ALONE. THE FLORIDA DEPARTMENT OF HEALTH HAS KICKED OFF THE FLORIDA 50. FEEL BETTER LIVE BETTER CHALLENGE. THE CHALLENGE IS FOCUSED ON MOVEMENT, NUTRITION, ...
“To ride more”, then, will be my way to have more time on the bike without applying unnecessary pressure on myself and in ...
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