Few simple habits divide people as cleanly as the daily shower. Are you a creature of habit who needs that morning blast of water to function, or do you crave a pre-sleep rinse to wash the day away?

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...

Whether you rinse off with your breakfast coffee or wind down before bed, the timing of your shower actually matters – here’s what experts say. We all like a good shower, but does it make a difference ...